Campus Recreation

 
 

Past Events

See what you missed and make sure you check out upcoming events.


February 7, 2017 Lecture: Resistance Training for Women Event Benefits, myths and misconceptions of resistance training for the female population.

January 31, 2017 Glow in the Dark Dodgeball Event Registration is due by Monday, January 30, at midnight.

November 29, 2016 Self Defense Workshop Event Get a free full hour of workout and basic self defense techniques.
 
Follow Adelphi Campus Recreation at:        
Resistance Training
These short videos show you how to properly use the machines in our fitness center.
Access the videos
Campus Rec Staff
We're all in. Contact us with your fitness and recreation questions.
Meet our staff and grad assistants
Fitness Orientations
Take advantage of our free Fitness Center orientations.
Make an appointment today
 
 
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