Fitness
Work out in our Fitness Center or Group Fitness studios.
In addition to sports clubs, intramural leagues, and tournaments, we offer opportunities for working out on your own or with friends, individual fitness instruction, and group fitness classes.
Fitness CenterGet a total body workout with the center’s cardio and strength-building resources.
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Group FitnessWe offer Zumba, yoga, cycle, kickboxing and more to get you moving!
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For further information, please contact:
Campus Recreation
Woodruff Hall, Room 240
p – 516.877.4242
e – campusrec@adelphi.edu