In addition to sports clubs, intramural leagues, and tournaments, we offer opportunities for working out on your own or with friends, individual fitness instruction, and group fitness classes.
Fitness CenterGet a total body workout with the center’s cardio and strength-building resources. |
Group FitnessWe offer Zumba, yoga, cycle, kickboxing and more to get you moving! |
Campus Recreation
Woodruff Hall, Room 240
p – 516.877.4242
e – campusrec@adelphi.edu