The Recreation Fitness Center is located on the 2nd floor of Woodruff Hall across from the Recreation Office. See hours of operation.
Get a total body workout with the fitness center’s full line of cardio such as treadmills, elliptical machines and bikes as well as complete resistance and free weight training circuits. Core exercise and stretching areas and equipment complete this facility.
Fitness OrientationsTake advantage of our free Fitness Center orientations. |
Instructional Fitness VideosLearn how to use the fitness equipment to get the most out of your workout. |
Campus Recreation
Woodruff Hall, Room 240
p – 516.877.4242
e – campusrec@adelphi.edu